Home and Community Based Services
Limit daily caloric intake, eat more plant-based meals, cut out red meat, and eat more fruit, nuts and veggies. You also have to exercise, get up and move. Eliminate alcohol, best thing you could ever do!
Home and Community Based Services
Limit daily caloric intake, eat more plant-based meals, cut out red meat, and eat more fruit, nuts and veggies. You also have to exercise, get up and move. Eliminate alcohol, best thing you could ever do!